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Mental Health Matters: Tiny Tip 9
Moments of Meditation: Find the Fun in Freedom
We’re always free to make any choice. It can feel difficult with life dangling in front of our eyes, but success to life lies in our attempts at tackling strife.
It’s like an endless game of Temple Run where we have to infinitely run on and on, and there’s never enough. Either it’s just dire circumstances or it’s our evolutionary mindset for wanting more.
But if we know we’re always going to be haunted or chased by one thing or another, then the best way to deal with any situation is to follow the fun.
What’s the worst that could happen? If we’re already in a mess, we prioritize what’s good for us now.
But it’s important to have some kind of plan. One where you can have fun but cover all the rest. One where you can slowly enjoy the process till you become the best.
One where the process becomes your therapy, a mutual engagement based on artistry.
