Mental Health Matters: Tiny Tip 5

Moments of Meditation: Turn Water From Hydration to Temptation

Photo by Jong Marshes on Unsplash

It’s easy to forget to drink water, but sometimes that’s all we need to feel better. We don’t know what’s wrong at times as thirst isn’t always our first priority or we don’t recognize when we’re burning up and just need to cool down.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Sarim Khan - A Blog About You

Sarim Khan - A Blog About You

A Blog About You: I write about tips and trick on mental health, philosophy, and psychology, sprinkled with news and analysis on gaming, movies, and TV shows.