Mental Health Matters: Tiny Tip 4

Moments of Meditation: Our Greatest Escape is Our Sleep

Photo by bruce mars on Unsplash

Just sleep it off. A lot of times, we’re worried and scared in the moment, but that’s when we’re at our weakest. We’re tired and we don’t know it because the adrenaline is pumping through us to keep us from thinking straight by making us think about everything else.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Sarim Khan - A Blog About You

A Blog About You: I write about tips and trick on mental health, philosophy, and psychology, sprinkled with news and analysis on gaming, movies, and TV shows.