Mental Health Matters: Tiny Tip 30
Moments of Meditation: Tell Your Story
2 min readFeb 1, 2023
A diary or journal can help keep track of our lives, our days, our stories. It encompasses our interests, our achievements, our emotions, and everything we’re connected to.
If anything it’s something to leave behind, a proof of memory and perception. And you get to keep in touch who you were and who you are, what…
