Member-only story
Mental Health Matters: Tiny Tip 3
Moments of Meditation: Storm Your Brain with Energy
We have a lot of stuff we want to cover, and then something else comes up, and then work piles up a bunch more. There’s always something happening, and it’s hardly in our control.
But you know what we can control? Our own expectations, moods, mental state. We can prioritize tasks. We can section the day into multiple sections in which we’ll cover one area and then another. This way we can specialize without feeling too drained or bored.
There’s always a way out if we think about it rather than worrying out it. Those who succeed are those who simply do than those who don’t. Don’t think too much about the results, and simply try, because that’s all it takes to not cry. We overwhelm ourselves, but it’s always in our control to even do the least bit to slowly reach the biggest hit.
Life is a trial and error. It’s not success and failure. Success is temporary and borrowed, while it has to be maintained through our failures which should be quick and consistent so that we can sustain our commitment.
There’s always a method to the madness, and while you’re in the storm, you can only brainstorm.
