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Mental Health Matters: Tiny Tip 24
Moments of Meditation: Right Now is All You’ve Got to Take a Pause
Not to sound like a record, but this moment is all we’ve got. And I’m sure you’ve heard this story time and again.
So, let’s push that away. Let’s avoid everything that went wrong, everything that we don’t know, and let’s just be one with ourselves.
Insteading of taking initiative, let’s pause.
The only way we can take a step forward, together, is by stopping at first. But don’t forget, that you’re always one with the world every time you take a step. It’s with the help of friction that we find our direction, but first we have to stop and look.
We’ve listened enough, spoken our truth, soaked in the atmosphere, but now what?
It’s called brainstorm because we stuff our mind with much of the cluster we actually want to avoid. Yet, it’s when we stroll around or stop to breathe that we’re mindful of our true selves — our creative spirits.
See, it’s easy for anyone to tell us to do this or that, and they may be coming from a good place. But it’s really up to us to discern our situations, and find where we want to go.
It’s not as simple as going with the flow, but ending up where you blow — meaning, yes, you’re going to have to put in the effort, but that energy will come from a place that is taking you to your ideal and true home, a place where you belong, one where you can stop at any time, and the find where you want to go again.
It’s really all about you. Because it’s only when we all collectively know that is becomes about us. It’s when we share the ideas, joy, and peace that we can all call right now a peace pause — a home within, one which we can’t live without.
