Mental Health Matters: Tiny Tip 13

Moments of Meditation: Exercise Helps You Actualize

Photo by Jonathan Borba on Unsplash

We were meant to go out there, move our bodies, and stay fit. Yet, every day is one which moves towards everything that makes us lazy and inactive.

Yet our bodies were made to maneuver through terrain and bask under the sun’s bright parade. And the awesome part is that as we expend our energy…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Sarim Khan - A Blog About You

A Blog About You: I write about tips and trick on mental health, philosophy, and psychology, sprinkled with news and analysis on gaming, movies, and TV shows.