Member-only story
Mental Health Matters: Tiny Tip 12
Moments of Meditation: Take a Breather to Fight Your Fever
We all have a happy place. A zone we can escape life’s ozone. Allow yourself to take a breath, hold it till you remember why you ever began. And you’ll remember where you want to go, a place for all the bang for your buck: yes, the bank.
But this has nothing to do with gains as every river has two. Our lives are a duality living between the raging river and the blocked banks. And it’s between the static and dynamic do we find magic that’s romantic yet dramatic.
The way we take a break tells us what we really want. It can simple be peace or a pause. It can be the very clause that allows us to sharpen our claws as we empower our paws.
Sometimes, a disconnect is what we need to be able to reconnect with ourselves. There’s always so much going on, that we lose sight of what we want. And it’s when we’re in our happy place, we become our own ace.
It’s not always about productivity or luxury, sometimes it’s just about the flow that allows us to glow.
