Mental Health Matters: Tiny Tip 11
Moments of Meditation: Your Food is Your Blood to Life’s Flood
1 min readMay 15, 2022
Food greatly affects how we can feel. A sweet delight can help us back in the moon in the moment, but it’s important to understand how we aim to balance our intake to maximize our output.
Sugar may be the ultimate instant gratifaction, but it’s also eternal starvation from…
